ABC · updated 2026-10-15

Has the Protein Craze Gone Too Far

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“HAS THE PROTEIN CRAZE GONE TOO FAR”

covered 2026-10-15 ▶ Be on the air with ABC

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Zane & Neal Spruce

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The world's largest whey protein exporter is the EU, led by France and Germany

Topic poll · all networksWhich decade REALLY launched America's protein obsession?

  • The 1970s (Arnold's gym era) 0%
  • The 1990s (supplement boom) 0%
  • The 2000s (Atkins low-carb) 0%
  • The 2010s (CrossFit & keto) 0%

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Topic poll · all networksHow much protein does the avg American eat vs. the RDA daily?

  1. About the same
  2. About 50% more
  3. Nearly double
  4. More than triple
Guess, then reveal the answer

Nearly double

The 1990s low-fat craze peaked at $32B — mirroring today's protein boom.

In the '90s, 'low-fat' labels drove a $32B U.S. market. Companies reformulated thousands of products, yet research showed low-fat diets rarely delivered promised health benefits — echoing today's protein craze.

Topic poll · all networksWhat share of Americans now regularly use protein supplements?

  1. About 1 in 10
  2. About 1 in 5
  3. About 1 in 3
  4. About 1 in 2
Guess, then reveal the answer

About 1 in 3

The protein supplement market is worth over $21 billion globally!

Analysts project it will surpass $35 billion by 2030, fueled by social media trends and celebrity product launches — making protein one of the fastest-growing food sectors on Earth.

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