Carlos's Answer

QOTD: “Tell us your hack for falling asleep faster!”

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Try a cup of tea to get to sleep faster.

“Well, I don't know if this counts as a hack, but what I usually do when I want to fall asleep is have, like, a cup of tea. And yeah, with some honey. And that would usually do the trick!”
Neva S.'s answer
Neva S.
Try a podcast to get to sleep faster.
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monila's answer
monila
Get in the right sleep environment
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Emma M's answer
Emma M
3 keys to more ZZZs
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Sean L's answer
Sean L
undefined
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brian's answer
brian
Melatonin for a great night's sleep
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Shanell M's answer
Shanell M
Fall asleep faster by having kids.
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