Take it for what it is
Get in the right sleep environment
“What's a good hack for falling asleep faster? I have a few. It's very important to me. Sleep is big for me. I like a great sleep environment. So for me a good sleep starts with a hot shower before bed. I also can't be too hungry, a nice glass of water. I like to be clean and I like to be full when I go to sleep, and I feel that really helps. Also it being super dark, super quiet. And you want the right temperature, So if you like cold or warm...”
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