Elisha's Answer

QOTD: “Tell us your hack for falling asleep faster!”

Autistic with a mask

For better sleep, read between the lines

“I think one of the best ways to fall asleep faster is actually reading a book, not on a screen, though, but an actual book. This helps you kind of try to focus on the individual words. And then when you realize that you're reading something over and over again, like the same paragraph for the same sentence, then it's time to put the book down.”

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